It’s hard work for you – and it’s hard work for your body as well. If you get a good night’s sleep, you wake up as the best version of yourself, and you’ll be ready for whatever life throws at you. There are a number of benefits to using mdios.net to control your bed for your health and well-being.
Sleep, eat, work, and massage
A majority of mid-level and luxury beds include massage functions, many of which can be customised.
Enjoy a foot or head massage while you relax in your adjustable bed. Feel your body relax after a long day at work with your remote control massage. The benefits of personalised relaxation and massage are also available to couples staying on split bases.
Relaxation before bedtime using ergonomics
An adjustable bed allows you to watch TV in the evenings or read a book before bed. The bed can easily be adjusted to raise your head up, and even raise your feet a little to reduce back pressure.
When you relax with your upper body elevated, you won’t strain your neck or shoulders, and you won’t have to deal with stacks of pillows. There has never been a more comfortable way to watch Game of Thrones on a Sunday night.
Getting to sleep faster
Sometimes sleep is hard to come by. On certain adjustable bed models, you can also experience zero gravity by pressing a button, or set a custom button that elevates your head and knees above your heart. Your legs and lower back will be relieved of strain if you rest in this position. Feel refreshed and ready to conquer the day when you wake up.
Get rid of snoring
Is Snoring a Problem in Your relationship? Sleeping apart for the sake of catching valuable shut-eye can be the bane of nighttime relaxation for many couples. By elevating their head slightly with the remote control, adjustable beds can reduce snoring — that is one of the major benefits of using one.
What is the process? When you’re sleeping flat, your tongue and soft tissues narrow your airway, resulting in snoring. Air flows more freely when your head is elevated, so snoring is reduced. As well as supporting drainage, elevation can help keep sinuses clear when you snore due to congestion.
You can drastically improve the quality of your sleep with an adjustable bed and a top-rated mattress.
Get rid of back pain once and for all
Back pain isn’t something to take lightly – there are 30 million Americans who suffer from it. You can control your position with an adjustable bed.The perfect posture will allow you to distribute weight more evenly, thereby reducing the pressure on your back. By allowing the lumbar area to fully relax and decompress, slightly elevating your feet can reduce lower back strain.
An adjustable bed enhances the natural contouring actions of a latex or memory foam mattress, enhancing support and reducing pain. It is recommended that you pair an adjustable bed frame with a mattress that promotes healthy spinal alignment if your back pain is chronic.
Pain relief for arthritis
Arthritis affects one in five adults in the United States – these patients often experience pain and stiffness in their joints. Your aching joints can be relieved by an adjustable bed’s customizable support if you suffer from arthritis. The joints that are causing you pain can be properly supported by adjusting your bed position.
Symptoms of Acid Reflux Can Be Reduced
Gastroesophageal Reflux Disease (GERD) affects approximately 20 percent of the American population. You might be able to sleep better if you have GERD or your partner does.
When you sleep partially elevated, gravity works its magic by preventing the contents of your stomach from leaking into your oesophagus, causing heartburn.